Highlife Highland Leisure Centre: Classes, Gym, Swim

An information, support and referral service for anyone who identifies as LGBT+.

A Health and Well-being Centre covering East Sutherland, Tain, Dornoch and surrounding areas providing activities that help people maintain their physical and mental health.

Wellbeing hub covering Kinlochbervie, Scourie & Durness

A friendly, safe, environment, which offers a comfortable setting for people in East Sutherland who are affected by mental ill health to access support through groupwork.

The Golspie Bothy is a collaborative project with Cycling UK & Go Golspie. The aim is replace some local journeys made by car with cycling, or walking. Supporting people with training, free e-bike loans and led rides and walks to help make those changes.

A source of information for people with drug and or alcohol problems, and their families or friends, that helps prevent overdose and encourages engagement.

https://docs.google.com/document/d/1YRq_trZHFdWhyVpoyzV28iVQ9HF6oA-t/edit?usp=sharing&ouid=103900295098966189074&rtpof=true&sd=true

The Sleep Council offers more information on getting a good night’s sleep so you feel alert and more positive during the day.

Staff trained in following: Mental Health 1st Aid, Supporting YP’s in bereavement, Suicide Prevention (SSIP), Suicide Assist, Mentoring in Violence Prevention, Violence Against Women and White Ribbon Training

Think Health Think Nature is here as a free resource to help you explore and enjoy your local green spaces. There are events on across Sutherland